Trauma-Informed Coaching with Amber Perreira

You’ve survived the hardest parts. Now it’s time to heal—and rise.

From Survival to Strength is a trauma-informed coaching experience for survivors of abuse, loss, addiction, and trauma who are ready to move beyond surviving.
This is not surface-level healing.
It’s deep, compassionate work rooted in lived experience—where your story, your peace, and your voice matter.

My Programs

6- Week Intensive

Focus: Building safety, stability, and emotional grounding.
You’ll learn to regulate your nervous system, manage triggers, and build daily practices that help you feel in control and safe within yourself.


Perfect for: Survivors ready for a powerful reset and practical tools to start healing.  

6- Month Deep Healing Journey

Focus: Integration, transformation, and reclaiming joy.
This is a safe space for long-term healing—processing trauma at a gentle pace, reconnecting to your body, rewriting your story, and creating a life rooted in strength and peace.


Perfect for: Survivors ready to fully embody healing and step into who they were meant to be.  

12- Week Signature Program

Focus: Moving from surviving to thriving.
Together we’ll release shame, strengthen boundaries, rediscover identity, and build emotional resilience.


Perfect for: Those who want to go deeper—creating real transformation through connection, awareness, and empowerment. 

Book A Consultation

For survivors who are done hiding their pain and ready to reclaim their voice.
We go deep. We get real. Together, we build safety, strength, and a new way forward.

You don’t need to be “fixed.” You just need to be seen, heard, and supported.

This is healing for those who’ve been through hell—and still want more from life.

Questions before getting started?

Get in touch.